Welcome to Week 5-

Welcome to Week 5  the Empress - Self-Love

This week we'll be embarking on the next chapter of our Goddess journey. This is a great time for switching things up, incorporating some new ideas, and practicing a self -love.  So be gentle with yourself this week and find sometime this week to pamper yourself, and give yourself some much needed TLC.  

Monday

Dream Body Affirmations - Link

Dynamic Cross Training - Link

Fitness Dancing 2 -  Link

 

Intro to Flow Planes - Link